Some time ago, I wrote that having the flu makes you much more likely to have a heart attack. Now […]

Gut microbes can prevent severe flu infections in mice, likely by breaking down naturally occurring compounds—called flavonoids—commonly found in foods […]

Several weeks ago, I told you that the flu virus can increase your risk of having a heart attack. But […]

Infections happen. You can’t avoid them. Every day your body is bombarded by bacteria, viruses, and other bugs looking for […]

Americans are scared of the flu. When they see headlines like this: “A mother got the flu from her children […]

Bill is a 69-year-old who had a noticeable cough. I asked him how long he had suffered with the cough. […]

When it comes to preventing cardiovascular disease, most doctors are concerned about checking your arteries for plaque, lowering your blood […]

It’s common knowledge that honey has wonderful antimicrobial properties. You can’t beat the taste. But every summer, my kids get […]

Dennis died of heart attack, but he thought he just had the flu. The same thing happened to Steve. He […]

It’s no secret that the older we get, the more we struggle with sleep problems. It’s also common knowledge that […]

It’s hard to get enough protein if you’re on a vegetarian diet. But it’s not just vegetarians who are not […]

If I suggested that one reason you might be gaining weight and suffering from various food allergies is that you’re […]

We don’t hear much about vitamin E these days. It’s suffered a lot of scrutiny through the years, mainly due […]

Did you know Ancient Greek women would rub snail slime on their skin to keep it looking young? Sounds disgusting, […]

Something is happening to hundreds of thousands of Americans, and nobody is noticing. They’re losing their sense of smell. While […]

What if I told you there’s a 50% chance you’re wasting your money on vitamin D supplements? Take Mary, for […]

If you have suffered through a bought of the flu, you may have noticed something after you recovered. You may […]

Alzheimer’s is now considered by many to be type-3 diabetes. That’s because there’s growing evidence that insulin deficiency and insulin […]

Do you throw your egg yolks away every morning when you cook breakfast? If you do, and you’ve noticed your […]

Have you ever noticed that your hair, skin, and nails all begin to thin as you grow older? It’s no […]

If you’ve got high blood pressure, you’ve got a great reason to get healthier—but you might be surprised to know […]

Several years ago, I wrote about Harry S. from North Carolina. When he was 89 years old, he found out […]

You’ve probably heard that “the eyes are the window to the soul.” But they might be a window to much […]

If you pull a muscle, sprain an ankle, or bang up your shoulder, it might be hard to see a […]

Did you know that prostate problems, high blood pressure, strokes, osteoporosis, and even infertility all have something in common? All […]

Here’s a fact that most people today don’t consider: The medical industry doesn’t make any money if you’re healthy. It’s […]

More and more, businesses, schools, and medical facilities are requiring their employees and students to get flu shots. While this […]

When most people think of liver disease, they think of heavy drinkers. Cirrhosis of the liver is definitely most common […]

When your joints hurt, all you want is relief. Reaching for a painkiller is the quickest way to take the […]

If you have any symptoms of an underperforming thyroid, the only way you’ll know if you need to treat it […]

If I told you that there’s a crisis in pain management in this country, your thinking would probably go straight […]

The headline made it clear: “Vitamin D Supplements Are of No Benefit to the Over-70s.” If that’s true, then anyone […]

Anytime the word “cure” comes up in medicine, it’s usually followed by the words “if it seems too good to […]

Did you know that most of the media and its experts are ignoring the necessity of having a strong immune […]

If you have any symptoms of an underperforming thyroid, the only way you’ll know if you need to treat it […]

You’ve tried every fad diet on the planet. You exercise every day. And you may have even tried many of […]

You may have heard the old adage that you are what you eat. While there’s a lot of truth to […]

Pharmaceutical drugs, when used correctly, save lives and help improve our quality of life. But pharmaceutical drugs also have side […]

Have you ever noticed the pendulum swings that occurs in medical news? One day coconut oil is terrible for you […]

I’ve written before about a nutrient that can prevent cataracts, migraines, and peripheral neuropathy. Alpha lipoic acid is crucial for […]

You probably don’t hear much about scurvy these days. It was very common among sailors a few centuries ago because […]

I once wrote that you can build up your immune system by playing in the dirt. Some people thought I […]

If you’re like most people, you usually suffer through two or three bouts of some kind of bug between October […]

If your sex life isn’t what it used to be, you’ve probably tried all sorts of treatments, including pills and […]

I love potassium. I think it’s one of the most unheralded and overlooked minerals, especially for treating high blood pressure. […]

Sarah always has a smile on her face. But for a long time, the smile was hiding the pain she […]

A few years ago, New England Patriots quarterback Tom Brady and his trainer really upset the medical establishment. The New […]

If you have bad breath or tooth decay, you’ve probably tried all the usual stuff. You’ve tried brushing. You’ve tried […]

  What if I were to tell you that there’s a carb that can help you lose weight? What if […]

The other day I wrote that you can build up your immune system by playing in the dirt. And some […]